Therapy can help with a wide range of issues such as stress, trauma, grief, depression, insomnia, and panic. It can also help with relationship issues. It may be that you have a wide support network but that you need someone neutral and outside of your current situation to help you work through some difficult situations.
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I offer ongoing counselling for adults and teenagers (11+) who may like to explore their current issues, how their past has affected the way they react to their current issues and work to look at how they would like to react in these situations going forward. I also offer EMDR therapy (adults only) which is more regularly used for symptoms of PTSD but is also helpful for other traumas which, when taken into account together, would benefit from reprocessing.
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I work with adults and teenagers, offering the therapeutic intervention most appropriate for your needs. I offer a safe, non-judgemental space where you can feel heard and understood. Sometimes, talking about your issues helps you to understand yourself and your behaviours more clearly. This knowledge can help you decide whether you would like to make any changes to improve your life.
When you contact me or start therapy with me, I collect appropriate contact and background information. This information is kept in strict confidence and in line with General Data Protection Regulations (GDPR) that came into force on 25 May 2018. The GDPR is concerned with personal information that I collect, store, manage and share and I am required to provide you with clear information about how this is done when you are using this website.
If we commence working together, I ask you to complete some forms which I store in a GDPR compliant client management system. When we complete our work, I keep your essential records for 5 years in line with my insurance requirements, after which time this information will be securely destroyed.
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If you choose to pay me by bank transfer, please note that your information will then form part of my bank's data over which I do not have any control. You should exercise caution and look at the privacy statement applicable to the banks in question.
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As part of my digital marketing strategy including search engine performance, my website uses Google Analytics. This may use IP address information, however, this is not stored in conjunction with personal data.
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